OWN Your Sh!t™ Book + Workbook Bundle
Break the cycles. Heal the patterns. Rewrite your life.
This transformative bundle pairs OWN Your Sh!t™ with its powerful companion workbook to help you uncover how your childhood wounds show up in your relationships, career, and sense of self—and finally do something about it.
 
Through raw stories from Dr. Renee’s life and real clients, the book gives you the clarity to see your patterns. The workbook takes you deeper with guided reflections, practical exercises, and tools from the OWN Method™ that help you apply the insights to your actual life.
 
Whether you're navigating love, breaking generational habits, or learning to regulate your nervous system, this bundle gives you the understanding and the roadmap to change.
If you're ready to stop letting your eight-year-old run your adult life, this is where your healing begins.